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Workshops

 

 Upcoming Workshops:

​  Wed 24 Jan @ AndFit CrossFit 



Momentum Gear Double Under Clinics can help get your athletes dialled into this sometimes frustrating movement. From beginners looking to get their first double under to seasoned athletes looking to improve efficiency and technique, this workshop has something for everyone.


We break down the fundamentals of the double under, covering: 

  • proper technique
  • identification and elimination of bad habits
  • progression and scaling options
  • mobility work 



Each clinic lasts about 60-90 minutes depending on class size.

Minimum 15 athletes required. 



If you are interested in hosting a workshop please conta​ct dani@momentumgear.co.nz for pricing, availability and details or drop us a line via the contact page.